Mastering The Rubber Guard Pdf Download

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mastering the rubber guard pdf download

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Published: 21.04.2021

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mastering the rubber guard - eddie bravo.pdf

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Mastering the Rubber Guard: Jiu Jitsu for Mixed Martial Arts Competition

It utilizes extensive flexibility to control the opponent with one arm and one leg. The opposite arm in turn is free to attempt submissions , sweeps or to strike the trapped head of the opponent. Rubber guard, as well as other innovative guard moves, is attributed to Eddie Bravo who adopted it as a staple technique of his 10th Planet Jiu-Jitsu. Modern variations of the Rubber guard have been created in the gi, with the Gubber guard being used by Keenan Cornelius. This is a similar set up to the Rubber guard but involves the use of the lapel to control the opponent's posture. In the 10th Planet system, the rubber guard follows a flow pattern resembling a branching path or programmatic flowchart ; containing six basic "levels" each comprising a primary option and two secondary options.

In Advanced Rubber Guard, he takes you inside the evolution of the 10th Planet guard system like never before. Since unveiling his philosophy of no-gi jiu-jitsu in his bestselling martial arts books Mastering the Rubber Guard and Mastering the Twister, Bravo has been at the head of the no-gi grappling movement. In Advanced Rubber Guard, Bravo not only outlines his entire rubber guard system, completely updated with new control positions and techniques, but also lays out his elaborate quarter guard game, half guard game, butterfly guard game, and spider web game, as well as how to escape back to the guard from inferior positions. And for the first time, he unveils new 10th Planet specific setups and attacks from the X-guard, quarter guard, and prison guard positions. As with Mastering the Rubber Guard, Bravo divulges a complete guard system by tying together all the techniques into one cohesive web. With detailed descriptions, flowcharts, and more than 2, step-by-step color photos, Bravo provides a complete blueprint for anyone looking to expand their knowledge and improve their jiu-jitsu game.

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It was one of the first Jiu-Jitsu school systems to avoid using a gi. Bravo's system emphasizes developing students for submission-only grappling competition rather than points, he focused his jiu-jitsu training without the traditional gi, becoming one of the first jiu-jitsu schools to do so. The idea behind this was to try to implement as many of the techniques as possible in mixed martial arts MMA competitions.

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Everyday low prices and free delivery on eligible orders. In Mastering the Rubber Guard, Eddie Bravo, the only American to submit a member of the legendary Gracie family in Jiupetition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martialpetition.

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Клушар проснулся лишь на несколько секунд. Он успел бы вскрикнуть от боли, если бы сильная рука не зажала ему рот. Старик не мог даже пошевелиться. Он почувствовал неимоверный жар, бегущий вверх по руке. Нестерпимая боль пронзила плечо, сдавила грудь и, подобно миллиону осколков, вонзилась в мозг.

10th Planet Jiu-Jitsu

Шифровалка снова купалась в ярких огнях.


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